Anne Reitsma 1067m row
1,067m
Meters
7:04.3
Time
3:18.8
Pace
60
Calories
127
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 26 |
Stroke Count | 131 |
Drag Factor | 141 |
September 01, 2022 12:01:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:04.3 | 1,067m | 3:18.8 | 45 | 453 | 26 | 127 |
5:04.0 | 1,067m | 2:22.4 | 121 | 716 | 26 | 127 |
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Short - 5000m with rate changes every 1000m: 22-24-26-24-22 - Row
erg.zone