Anne Reitsma 15:00 row
3,512m
Meters
15:00.0
Time
2:08.1
Pace
218
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 141 |
September 05, 2022 13:02:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,512m | 2:08.1 | 166 | 872 | 22 | 153 |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 22 | 153 |
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Short - 15 minutes with rate increase - Row
erg.zone