Anne Reitsma 15:00 row
3,308m
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 142 |
September 30, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,308m | 2:16.0 | 139 | 778 | 22 | 134 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 24 | 140 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 23 | 140 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 22 | 128 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 22 | 138 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 22 | 128 |
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Workout Graph
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