Anne Reitsma 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
295
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 138 |
October 21, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 23 | 125 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 | 111 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 24 | 119 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 25 | 133 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 23 | 136 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 23 | 130 |
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Workout Graph
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