Anne Reitsma 2x1000m/3:00r row
2,000m
Meters
8:51.4
Time
2:12.8
Pace
119
Calories
109
Heart Rate
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,013m |
| Overall Time | 14:51.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 143 |
December 16, 2022 15:34:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 24 | 109 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | 80 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 | 138 |
| r1,013m |
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Workout Graph
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Medium - 6 x 1000m / 3 min easy - Row
erg.zone