Anne Reitsma 10:00 row
2,101m
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 140 |
January 06, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 21 | 109 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 118 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 101 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 104 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 23 | 113 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 112 |
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Workout Graph
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