Anne Reitsma 20:00 row
4,583m
Meters
20:00.0
Time
2:10.9
Pace
278
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 141 |
January 26, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,583m | 2:10.9 | 156 | 836 | 23 | 105 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 25 | 74 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 24 | 75 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 24 | 74 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 141 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 22 | 165 |
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Workout Graph
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