Anne Reitsma 3x750m/2:00r row
2,250m
Meters
10:25.8
Time
2:19.0
Pace
128
Calories
117
Heart Rate
| Rest Distance | 1,251m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,501m |
| Overall Time | 16:25.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 138 |
March 22, 2023 14:35:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.8 | 2,250m | 2:19.0 | 130 | 747 | 23 | 117 |
| 3:31.7 | 750m | 2:21.1 | 125 | 728 | 25 | 111 |
| 3:26.5 | 750m | 2:17.6 | 134 | 761 | 22 | 115 |
| 3:27.5 | 750m | 2:18.3 | 132 | 755 | 22 | 126 |
| r1,251m |
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Workout Graph
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Short - 5 x 750m / 2 min easy - Row
app.erg.zone/w/A1H0vso3SRezyQBNMhB7XA