Anne Reitsma 20:00 row
3,943m
Meters
20:00.0
Time
2:32.1
Pace
222
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 136 |
April 17, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,943m | 2:32.1 | 99 | 641 | 22 | 101 |
| 4:00.0 | 539m | 3:42.6 | 32 | 409 | 16 | 73 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 24 | 75 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 23 | 117 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 25 | 121 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 24 | 123 |
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Workout Graph
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