Anne Reitsma 20:00 row
4,473m
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
95
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 139 |
April 18, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,473m | 2:14.1 | 145 | 799 | 24 | 95 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 25 | 81 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 25 | 76 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 25 | 79 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 24 | 86 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.