Anne Reitsma 20:00 row
4,369
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
April 25, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 254 | 26 | 104 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 26 | 78 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 25 | 74 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 26 | 80 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 26 | 143 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 27 | 149 |
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Workout Graph
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