Anne Reitsma 7000m row
7,000m
Meters
31:22.9
Time
2:14.4
Pace
417
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 137 |
April 26, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.9 | 7,000m | 2:14.4 | 144 | 795 | 26 | 129 |
| 6:15.6 | 1,400m | 2:14.1 | 145 | 799 | 27 | 81 |
| 6:16.0 | 2,800m | 2:14.2 | 145 | 797 | 28 | 96 |
| 6:16.1 | 4,200m | 2:14.3 | 144 | 797 | 27 | 154 |
| 6:24.8 | 5,600m | 2:17.4 | 135 | 764 | 26 | 155 |
| 6:10.4 | 7,000m | 2:12.2 | 151 | 820 | 26 | 162 |
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Workout Graph
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