Anne Reitsma 20:00 row
4,339m
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 132 |
June 19, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 23 | 127 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 23 | 121 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 22 | 126 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 23 | 129 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 24 | 131 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 24 | 130 |
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Workout Graph
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