Anne Reitsma 30:00 row
6,526m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 130 |
June 21, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526m | 2:17.9 | 133 | 759 | 23 | 130 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 | 125 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 | 128 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 | 128 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 132 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 137 |
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Workout Graph
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