Anne Reitsma 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
192
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 133 |
July 23, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 23 | 135 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 25 | 133 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 134 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 137 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | 136 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 21 | 137 |
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Workout Graph
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