Anne Reitsma 15:00 row
3,337
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 132 |
July 28, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 24 | 115 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 26 | 79 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 79 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 25 | 143 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 24 | 137 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 23 | 140 |
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Workout Graph
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