Anne Reitsma 3500m row
3,500m
Meters
15:44.1
Time
2:14.8
Pace
205
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 131 |
July 31, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.1 | 3,500m | 2:14.8 | 143 | 790 | 24 | 120 |
| 3:09.5 | 700m | 2:15.3 | 141 | 785 | 25 | 97 |
| 3:09.4 | 1,400m | 2:15.2 | 141 | 786 | 24 | 119 |
| 3:08.6 | 2,100m | 2:14.7 | 143 | 792 | 25 | 125 |
| 3:08.0 | 2,800m | 2:14.2 | 145 | 797 | 23 | 130 |
| 3:08.6 | 3,500m | 2:14.7 | 143 | 792 | 23 | 131 |
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Workout Graph
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