Anne Reitsma 20:00 row
4,140m
Meters
20:00.0
Time
2:24.9
Pace
230
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 131 |
August 01, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 22 | 116 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 24 | 115 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 23 | 118 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 21 | 116 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 22 | 120 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.