Anne Reitsma 15:00 row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 133 |
August 09, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 25 | 145 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 117 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 23 | 145 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 149 |
| 12:00.0 | 707m | 2:07.2 | 170 | 883 | 27 | 154 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 161 |
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Workout Graph
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