Anne Reitsma 15:00 row
2,607m
Meters
15:00.0
Time
2:52.6
Pace
145
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 105 |
September 20, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,607m | 2:52.6 | 68 | 534 | 20 | 103 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 99 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | 98 |
| 9:00.0 | 407m | 3:41.1 | 32 | 411 | 16 | 96 |
| 12:00.0 | 354m | 4:14.2 | 21 | 373 | 13 | 114 |
| 15:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.