Anne Reitsma 15:00 row
3,351m
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 133 |
October 13, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 22 | 125 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 24 | 102 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 22 | 121 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 22 | 106 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 146 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.