Anne Reitsma 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
370
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 131 |
October 21, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 23 | 129 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 121 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 124 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 133 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 135 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 136 |
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Workout Graph
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