Anne Reitsma 15:00 row
3,421m
Meters
15:00.0
Time
2:11.5
Pace
204
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 139 |
November 22, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 24 | 136 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 128 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | 135 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 24 | 138 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 140 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 143 |
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Workout Graph
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