Anne Reitsma v316m/r...1 row
316m
Meters
1:37.8
Time
2:34.7
Pace
15
Calories
85
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 316m |
| Overall Time | 1:37.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 0 |
December 28, 2023 20:07:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 316m | 2:34.7 | 94 | 625 | 21 | 85 |
| 1:37.8 | 316m | 2:34.7 | 94 | 625 | 21 | 109 |
| r0m |
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Workout Graph
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Rowed on EXR: Aerobic Power 3 - Aerobic Power 3