Anne Reitsma v2000m/r...5 row
6,500m
Meters
31:44.3
Time
2:26.4
Pace
357
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 31:44.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 0 |
February 05, 2024 21:01:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.3 | 6,500m | 2:26.4 | 111 | 683 | 22 | 113 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 22 | 108 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 21 | 127 |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 21 | 115 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 | 130 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 22 | 120 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Take it easy - Take it easy