Anne Reitsma 19:59 row
4,179
Meters
19:59.1
Time
2:23.4
Pace
234
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 141 |
April 02, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.1 | 4,179 | 2:23.4 | 119 | 702 | 234 | 21 | 109 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 22 | 106 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 21 | 109 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 21 | 114 |
| 19:59.1 | 415 | 2:23.4 | 118 | 695 | 23 | 21 | 109 |
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Workout Graph
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