Anne Reitsma 20:00 row
4,160m
Meters
20:00.0
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 140 |
April 24, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,160m | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 20 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 22 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 21 |
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Workout Graph
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