Anne Reitsma 20:00 row
4,172m
Meters
20:00.0
Time
2:23.8
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 140 |
June 10, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,172m | 2:23.8 | 118 | 704 | 21 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 19 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 22 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 22 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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