Anne Reitsma v10:00/r...11 row
3,881m
Meters
18:26.5
Time
2:22.5
Pace
218
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,881m |
| Overall Time | 18:26.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 0 |
July 29, 2024 22:01:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.5 | 3,881m | 2:22.5 | 121 | 715 | 21 | |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 22 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 22 | |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 22 | |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 22 | |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 20 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 22 | |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 20 | |
| 3:56.5 | 805m | 2:26.8 | 110 | 680 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass