oisin o sullivan 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
390
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 115 |
August 27, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 19 | 141 |
| 3:45.0 | 828 | 2:15.8 | 140 | 780 | 21 | 133 |
| 7:30.0 | 825 | 2:16.3 | 138 | 775 | 21 | 135 |
| 11:15.0 | 827 | 2:16.0 | 139 | 778 | 21 | 137 |
| 15:00.0 | 829 | 2:15.7 | 140 | 781 | 20 | 137 |
| 18:45.0 | 827 | 2:16.0 | 139 | 778 | 20 | 137 |
| 22:30.0 | 780 | 2:24.2 | 117 | 701 | 18 | 179 |
| 26:15.0 | 810 | 2:18.8 | 131 | 749 | 19 | 133 |
| 30:00.0 | 830 | 2:15.5 | 141 | 783 | 19 | 139 |
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Workout Graph
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