oisin o sullivan 40:00 row
9,358
Meters
40:00.0
Time
2:08.2
Pace
587
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 125 |
December 02, 2025 20:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,358 | 2:08.2 | 166 | 871 | 24 | 134 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 133 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 136 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 134 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 136 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 135 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 137 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 133 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 134 |
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Workout Graph
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