oisin o sullivan 20:14 row
3,072m
Meters
20:14.1
Time
3:17.6
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 132 |
December 24, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.1 | 3,072m | 3:17.6 | 45 | 456 | 14 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 17 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 15 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 15 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 13 |
| 20:14.1 | 12m | 9:47.5 | 2 | 305 |
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Workout Graph
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