oisin o sullivan 45:00 row
10,690m
Meters
45:00.0
Time
2:06.2
Pace
669
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 124 |
January 18, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,690m | 2:06.2 | 174 | 898 | 20 | 126 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 135 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 132 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 134 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 135 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 103 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 122 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 103 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 136 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 135 |
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Workout Graph
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