oisin o sullivan 2x5:00/3:00r row
2,837m
Meters
10:00.0
Time
1:45.7
Pace
218
Calories
177
Heart Rate
| Rest Distance | 391m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,228m |
| Overall Time | 16:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 120 |
January 22, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,837m | 1:45.7 | 296 | 1318 | 28 | 177 |
| 5:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 29 | 173 |
| 5:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 27 | 181 |
| r391m |
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Workout Graph
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