oisin o sullivan 2x2000m/2:00r row
4,000m
Meters
14:41.7
Time
1:50.2
Pace
293
Calories
171
Heart Rate
| Rest Distance | 715m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,715m |
| Overall Time | 18:41.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 125 |
January 27, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.7 | 4,000m | 1:50.2 | 261 | 1199 | 24 | 171 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 24 | 165 |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 26 | 177 |
| r715m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.