oisin o sullivan 3x2000m/2:00r row
6,000m
Meters
22:17.6
Time
1:51.4
Pace
434
Calories
169
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 28:17.6 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 123 |
January 31, 2022 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.6 | 6,000m | 1:51.4 | 253 | 1169 | 25 | 169 |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 24 | 160 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 25 | 166 |
| 7:11.9 | 2,000m | 1:47.9 | 278 | 1256 | 27 | 183 |
| r125m |
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Workout Graph
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