oisin o sullivan 5x750m/4:00r row
3,750m
Meters
13:13.8
Time
1:45.8
Pace
287
Calories
166
Heart Rate
| Rest Distance | 433m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,183m |
| Overall Time | 33:13.8 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 123 |
February 01, 2022 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.8 | 3,750m | 1:45.8 | 295 | 1315 | 28 | 166 |
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 29 | 159 |
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 29 | 164 |
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 29 | 165 |
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 27 | 166 |
| 2:29.4 | 750m | 1:39.6 | 354 | 1519 | 29 | 179 |
| r433m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.