oisin o sullivan 4x2000m/6:00r row
8,000m
Meters
29:06.8
Time
1:49.1
Pace
593
Calories
174
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,228m |
| Overall Time | 53:06.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 126 |
February 10, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.8 | 8,000m | 1:49.1 | 269 | 1225 | 28 | 174 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 29 | 165 |
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 29 | 175 |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 29 | 177 |
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 25 | 181 |
| r228m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.