oisin o sullivan 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 124 |
February 12, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 22 | 139 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 137 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 139 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 142 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 139 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 139 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 140 |
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Workout Graph
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