oisin o sullivan v1250m/5:00r...2 row
2,000m
Meters
8:53.0
Time
2:13.2
Pace
138
Calories
153
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 18:53.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 169 |
February 12, 2022 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 27 | 153 | |
| 6:21.0 | 1,250m | 2:32.4 | 99 | 640 | 27 | 130 | |
| r: 5:00 | 59m | ||||||
| 2:32.0 | 750m | 1:41.3 | 336 | 1457 | 28 | 176 | |
| r: 5:00 | 33m | ||||||
| r92m |
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Workout Graph
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