oisin o sullivan 30:00 row

7,327m

Meters

30:00.0

Time

2:02.8

Pace

472

Calories

143

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate19
Stroke Count575
Drag Factor124

February 22, 2022 18:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,327m 2:02.8 189 949 19 143
5:00.0 1,247m 2:00.2 201 992 21 141
10:00.0 1,234m 2:01.5 195 970 19 145
15:00.0 1,229m 2:02.0 193 962 19 142
20:00.0 1,214m 2:03.5 186 938 19 144
25:00.0 1,203m 2:04.6 181 921 19 145
30:00.0 1,200m 2:05.0 179 916 18 144

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Workout Graph

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