oisin o sullivan 7x1:00/1:00r row
1,633m
Meters
7:00.0
Time
2:08.5
Pace
140
Calories
134
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,827m |
| Overall Time | 14:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1505 |
| Drag Factor | 142 |
February 25, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,633m | 2:08.5 | 165 | 866 | 27 | 134 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 131 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 32 | 136 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 135 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 150 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 156 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 159 |
| 73 | ||||||
| r194m |
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Workout Graph
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