oisin o sullivan 30:00 row
6,698m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 116 |
March 09, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,698m | 2:14.3 | 144 | 796 | 25 | 130 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 129 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 130 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 129 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 134 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 128 |
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Workout Graph
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