oisin o sullivan 2x5:00/3:00r row
2,725m
Meters
10:00.0
Time
1:50.0
Pace
200
Calories
164
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,049m |
| Overall Time | 16:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 352 |
| Drag Factor | 136 |
March 03, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 30 | 164 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 152 |
| 5:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 30 | 177 |
| r324m |
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Workout Graph
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