oisin o sullivan 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 121 |
March 26, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 19 | 157 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 153 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 156 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 158 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 158 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 160 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 158 |
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Workout Graph
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