oisin o sullivan 30:00 row
7,087m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 124 |
March 29, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 21 | 144 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 147 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 145 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 143 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 143 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 149 |
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Workout Graph
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