oisin o sullivan 3x2000m/6:00r row
6,000m
Meters
22:57.0
Time
1:54.7
Pace
419
Calories
164
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,205m |
| Overall Time | 40:57.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 124 |
May 04, 2022 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 6,000m | 1:54.7 | 232 | 1097 | 23 | 164 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 | 150 |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 24 | 161 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 181 |
| r205m |
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Workout Graph
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