oisin o sullivan 5324m row
5,324m
Meters
21:56.3
Time
2:03.6
Pace
340
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 125 |
May 09, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,324m | 2:03.6 | 185 | 937 | 19 | 137 |
| 4:28.1 | 1,100m | 2:01.8 | 193 | 965 | 19 | 134 |
| 4:30.9 | 2,200m | 2:03.1 | 187 | 945 | 19 | 139 |
| 4:32.7 | 3,300m | 2:03.9 | 184 | 932 | 19 | 139 |
| 4:32.5 | 4,400m | 2:03.8 | 184 | 933 | 19 | 140 |
| 3:52.1 | 5,324m | 2:05.5 | 177 | 908 | 19 | 134 |
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Workout Graph
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