oisin o sullivan 2x20:00/4:00r row
10,081m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
156
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,135m |
| Overall Time | 48:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 123 |
May 11, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,081m | 1:59.0 | 208 | 1014 | 20 | 156 |
| 20:00.0 | 5,044m | 1:58.9 | 208 | 1015 | 20 | 151 |
| 20:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 20 | 161 |
| r54m |
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Workout Graph
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