oisin o sullivan 2x20:00/4:00r row
9,769m
Meters
40:00.0
Time
2:02.8
Pace
633
Calories
148
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,821m |
| Overall Time | 48:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 123 |
May 16, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,769m | 2:02.8 | 189 | 949 | 20 | 148 |
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 20 | 139 |
| 20:00.0 | 4,978m | 2:00.5 | 200 | 987 | 21 | 157 |
| r52m |
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Workout Graph
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